Get fit without realizing it as you dance to Latin music at the YMCA’s ZUMBA® Fest on Friday, September 27 from 6:30-8:30 p.m. at the location nearest you.
Zumba Fest features an exhilarating, Latin-inspired, calorie-burning fitness party for all ages and fitness levels to participate in. It includes dance moves from salsa, meringue, rumba, reggaeton, among others. Those who participate in Zumba can burn 500 to 800 calories per hour.
Zumba has become a popular workout and is easy to learn. YMCA instructors will guide you through the basics and help you stay motivated throughout your workout. Mothers with younger children can place them in our free Child Watch Center during the event.
The YMCA works to provide opportunities to create a healthier and happier you. This free event is open to the community, so bring your friends and family. This is also an opportunity for families to learn more about the YMCA, its programs, and meet Y staff.
[youtube]http://www.youtube.com/watch?v=7aFn9BE20-w[/youtube]
