If they can do it, what’s your excuse? May is National Physical Fitness and Sports Month, and it’s a time to spread the word about the benefits of being active! Parkway Place, a faith-based senior living community, is doing that for its residents with a unique sport: chair volleyball.
Dr. Sharad Paul says DANCING, particularly the TANGO, can help reduce the risk of dementia.. Of course, there are more things you can do….This article on health and wellness is a must read!
Zoe Saldana recently revealed that she suffers from an autoimmune disease that attacks her glands, Hashimoto’s thyroiditis.
“Don’t Worry, Be Happy!” We’ve all had our experiences when life hands you lemons and if you allow it, it can steal your joy
Khloe Kardashian shuts down all the haters with her super hot “Revenge Body.” She’s sending deuces to all the critics who once labeled her as “ the fat one.”
A report released Thursday by the Centers for Disease Control and Prevention found an 18% drop in the number of deaths among African-Americans infected with HIV from 2008 to 2012.