Body Beautiful

Mind..Body..Spirit—You’re beautiful! From health and fitness, to fashion and beauty or spiritual healing—-all you need to know about embracing your beauty on the inside and letting it shine on the outside!

Loving my ‘crown and glory’: Finding beauty in my own ‘nappiness’

When you grow up in a society that not only teaches you that hair equals beauty but "YOUR HAIR" is NOT beautiful, it sets you up to live a life of constantly trying to attain a power outside of yourself. In doing so, we miss one of life's most important messages: You came here with everything that you need to succeed, including your unique physical attributes. Here's my story about my "Big Chop."... Read More...